Hi there, Sugarbugs! This month’s blog is about developing a Positive Feeding Style. As parents and caregivers, we have the opportunity to help our children develop healthy eating habits.  How? Well, preschool age is a developmental period when our little ones acquire healthy eating skills.  Eating behaviors and preferences established during this time are likely to persist throughout their lives. So that makes it... read more »

Part 2: How to Spot the Sugar in Nutrition Labels Written By: Irene Castillo, MPH, RDN Nutrition labels are fun! They hold the key to decoding what you’re about to consume. Check out this nutrition label. One bottle of this beverage has 65 grams of added sugar. Woah! In a 2,000-calorie diet, no more than 200 calories should come from... read more »