Developing a Positive Feeding Style

Hi there, Sugarbugs! This month’s blog is about developing a Positive Feeding Style. As parents and caregivers, we have the opportunity to help our children develop healthy eating habits.  How? Well, preschool age is a developmental period when our little ones acquire healthy eating skills.  Eating behaviors and preferences established during this time are likely to persist throughout their lives. So that makes it... read more »

Sugary Drinks Blog Series – Part 3 – (A Three-Part Journey)

Part 3: Sugar in Your Blood Written By: Irene Castillo, MPH, RDN Hey, Sugarbugs! We’ve been talking a lot about sugary drinks. And it got us wondering, what happens to all this sugar when it enters your body? We did some research and this is what we discovered. First, added sugars cause an increase in blood glucose or blood sugar.... read more »