Healthy Hydration for Your Family

Hydration is key to your family’s health! So, Sugarbug is here to tell you a little bit about how to stay hydrated all day, every day. You might be wondering what some of the benefits of hydration are.  Well, firstly, the obvious.  Hydration is opposite of dehydration – which you don’t want!  Water helps regulate your body temperature and it... read more »

Breast Feeding: A Great Start!

Written By: Irene Castillo, MPH, RDN Motherhood comes with so many choices. Breastfeed? Formula? A combo of both? Parenting paths vary, so to help you make the best decision regarding breastfeeding, we did some research on its many benefits and found some helpful info to share with you. Ready? Let’s go! Breastfeeding promotes health, immunity, wellness and emotional development for... read more »