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Eating Seasonally and Buying Locally in Ventura County

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Hey there Sugarbugs!  Let’s talk about fresh, local, seasonal produce!  Did you know, local, seasonal fruits and vegetables are more fresh, flavorful and nutritious because they are harvested at their peak and don’t need to travel far? Buying locally helps reduce food miles or the distance food travels from farm... Read more »

Developing a Positive Feeding Style

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Hi there, Sugarbugs! This month’s blog is about developing a Positive Feeding Style. As parents and caregivers, we have the opportunity to help our children develop healthy eating habits.  How? Well, preschool age is a developmental period when our little ones acquire healthy eating skills.  Eating behaviors and preferences established during this time are... Read more »

Breast Feeding: A Great Start!

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Written By: Irene Castillo, MPH, RDN Motherhood comes with so many choices. Breastfeed? Formula? A combo of both? Parenting paths vary, so to help you make the best decision regarding breastfeeding, we did some research on its many benefits and found some helpful info to share with you. Ready? Let’s... Read more »

What To Do if Your Child Has a Dental Emergency

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Dental emergencies can arise at any time and by their very nature, can be unpredictable. Still, there are some things that can help you should you find your child experiencing a common dental emergency like an oral injury. This can help them get the dental care they need as quickly... Read more »





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