Summer is a time for fun and relaxation, but it can also be a time when children’s oral health habits take a backseat. With all the tempting sugary treats and relaxed routines, it’s easy for kids to forget about brushing and flossing regularly and get swept up staying up late with irregular bedtimes, enjoying the outdoors and traveling. We have some tips to help you make sure your child’s smile stays healthier during the coming summer season.
Maintain a Regular Dental Routine
It’s important to keep your child’s dental routine consistent throughout the summer months. Make sure they brush their teeth twice a day and floss at least once a day. Set a regular schedule for dental checkups and cleanings especially before school starts, and make sure to keep all appointments.
Limit Sugary Snacks
Summertime is filled with sugary snacks and treats, from ice cream to candy to soda. While it’s okay to indulge in these treats occasionally, it’s important to limit your child’s consumption. Provide healthy snacking options, like in season fruits and vegetables, and be mindful of the hidden sugars in many processed foods.
Stay Hydrated
Drinking plenty of water is essential for maintaining good oral health. Water helps to wash away food particles and bacteria that can cause tooth decay and gum disease. Make sure your child has access to plenty of cool water throughout the day, especially during outdoor activities under the summer sun.
Traveling With Children
Make sure you have everything you need to keep your child’s smile healthy. Here are some items you should consider packing for your child’s smile when traveling.
- Toothbrush: Pack a toothbrush for each child, and make sure it’s in a protective case. Consider packing a spare toothbrush, just in case one gets lost or damaged.
- Toothpaste: Choose a toothpaste that is age-appropriate and approved by the American Dental Association (ADA). Travel-sized toothpaste tubes are a fun option for packing.
- Floss: Flossing is an important part of oral hygiene, so don’t forget to pack floss for your child. Consider pre-packaged floss picks for convenience.
- Mouthwash: Mouthwash can help freshen breath and kill bacteria in the mouth. Choose an alcohol-free, kid-friendly mouthwash and pack it in a leak-proof container.
- Water Bottle: Encourage your child to drink plenty of water while traveling to keep their mouth hydrated and healthy. Pack a reusable water bottle for each child.
Call Today!
If you have questions or concerns about your child’s smile please call (805) 985-2400 to speak with a Sugarbug Dental representative in Oxnard, CA. We are happy to schedule your child’s appointment with one of our caring dentists, Dr. Armand Begian and associates. Remember, good oral health habits start early and last a lifetime!